DO YOU KNOW THAT YOGA DEVELOPED CORE STRENGTH?

Yogart Miami by Liz is more than developing flexibility and strength, it also develops Core-Strength. When you begin to engage the…

Continue Reading →

HOW TO START YOUR DAY?

DO YOU KNOW? IN THE BODY THE YOGA THERAPY IS A BILATERAL STIMULATION, WHERE THE BODY IS THE CONNECTION VEHICLE…

Continue Reading →

INTEGRATIVE YOGA THERAPY VIDEO

MODIFIED SUN SALUTATION EXPLANATION In INTEGRATIVE Yoga Therapy, you’ll learn how to do yoga postures for balance your physical, mental,…

Continue Reading →

INTEGRATIVE YOGA THERAPY, THE EXPERIENCE

“WE ARE HERE FOR THE DIFFERENCES, TO RESPECT THE DIFFERENCES, TO ALLOW THE DIFFERENCES, TO PROMOTE DIFFERENCES, UNTIL THE DIFFERENCES,…

Continue Reading →

WHAT YOGA STYLE IS THE BEST FOR ME?

What Yoga Style is the Best for me? Yoga originates in the Sanskrit writings and it refers to the integration…

Continue Reading →

YOGA FOR HEALING TRAUMA

YOGA FOR HEALING TRAUMA You know that there is no reason to have thoughts of distress and neither to feel…

Continue Reading →

Yoga 200 Hours Certification

Yogart Miami by Liz has designed a program with a mind-body orientation, accessible to all levels and styles of yoga,…

Continue Reading →

My Job is to Keep You Safe

Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…

Continue Reading →

YogArtMiamibyLiz

This is the excerpt for your very first post.

Continue Reading →