DO YOU KNOW THAT YOGA DEVELOPED CORE STRENGTH?

Yogart Miami by Liz is more than developing flexibility and strength, it also develops Core-Strength. When you begin to engage the…

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SPECTACULAR YOGA HEALING WORKSHOP IN PUERTO RICO

THE AROMATHERAPY YOGA BASIC PRACTICE IS A HEALING CLASS   The Yoga Therapy Class was designed to combines aromatherapy, pranayamas,…

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My Job is to Keep You Safe

Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…

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