Private Personal Sessions

Yogart Miami by Liz is a private yoga therapy practice coaching based on yoga basic fundamentals. Customized dynamic yoga, a specific protocol of yoga healing postures based on your personal needs.

 

Small Group Sessions

Yogart Miami by Liz is for everyone. The class is designed for small groups with a minimum of 5 to 9 people. This class is based on developing the core strength. The core is the vital force that holds you steady in your practice. Basic Yoga and Pilates Methods technique keep the group quality control.

 

Yoga 200 Hours Certification

This program aims to educate anyone passionate about yoga, who wants to know the philosophical Yoga Foundations. Take your practice to the next level of knowledge and for those who want to train as yoga teachers.

Just DoYoga and Love Yourself!