INTEGRATIVE YOGA THERAPY VIDEO

MODIFIED SUN SALUTATION EXPLANATION In INTEGRATIVE Yoga Therapy, you’ll learn how to do yoga postures for balance your physical, mental,…

Continue Reading →

WHAT YOGA STYLE IS THE BEST FOR ME?

What Yoga Style is the Best for me? Yoga originates in the Sanskrit writings and it refers to the integration…

Continue Reading →

YOGA FOR HEALING TRAUMA

YOGA FOR HEALING TRAUMA You know that there is no reason to have thoughts of distress and neither to feel…

Continue Reading →

IT’S NEVER TOO LATE OR TOO EARLY TO START PRACTICING YOGA IN LIFE

  In life there will be times that you are not always motivated, so at this TIME IN LIFE, is…

Continue Reading →

My Job is to Keep You Safe

Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…

Continue Reading →