Yogart Miami by Liz is more than developing flexibility and strength, it also develops Core-Strength. When you begin to engage the…
MODIFIED SUN SALUTATION EXPLANATION In INTEGRATIVE Yoga Therapy, you’ll learn how to do yoga postures for balance your physical, mental,…
Yogart Miami by Liz has designed a program with a mind-body orientation, accessible to all levels and styles of yoga,…
My yoga is about a shower of stars, who come from the darkness, My yoga is about past, present and future,…
Education is the base of a good yoga class. My students learn how to know their body language, vocabulary, alignment…
The practice of Yogart Miami by liz is for everyone! It is more than developing flexibility and strength; it also…
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